Let’s go on a journey together

On this page you will find an interactive experience designed to activate and engage your intuitive mind.

Using metaphor and music I guide you through an adventure. Then, using reflective questions, I help you develop and capture personal insights you can take with you into your own life.

You can come back to this experience again and again. Though the story is the same, what you hear and experience will always offer you something new.

Are you in…?

Don't have time now?

This journey takes 15+ minutes. Sign up below to be reminded about it later.

    What’s in store

    We are about to go on a journey together. The reason for this journey is not to get somewhere specific, but to open our minds to see what we can see. Allowing ourselves to travel in this way quiets our ‘rational’ minds. We can allow that part of us to rest. The part that over analyzes, that spins its wheels, that stresses and worries about figuring and planning and strategizing.

    Instead, we are giving our ‘intuitive’ minds a chance to be heard. To guide us to places that logic and reason cannot take us, but are valuable places all the same.

    Are you ready to journey…? Read the instructions below, and then we’ll begin.

     

    Step one

    Listen to “The Ocean” journey below (headphones are suggested), and/or read the pdf.

    Allow yourself to get lost in the story. Don’t worry about where we’re going or why. Have whatever experience you have. And then, use the experience as a tool...

    Step two

    Go to the “Reflective Questions” listed after the journey. Select one or two questions to ponder.

    The purpose of these questions is to allow the intuitive mind to tell you what it wants you to know.

    Step three

    Repeat the process as often as you like. Though the story never changes, your experience will differ every time. That is because we are calling upon your intuitive mind, which is always in this moment, which differs from the last, so has something new to offer.

     

    And now, let’s begin… Put on headphones and press play

    Reflective questions

    select one or two questions to answer.

    For extra benefit, you may want to journal what comes up for you. But feel free to just let your mind wonder with the question without needing to capture what comes.

    Keep in mind these questions are designed to speak to your intuitive mind, not the analytical one. Let the question and answer carry you away. Play with it and follow where it leads.

    What was your experience of this story?

    What did this story want you to know today?

    When in your life have you been on the ocean, in the ocean, and as the ocean itself?

    What does the ocean represent?

    What is true about this story?

    What did the ocean teach you that you can use, apply, or carry into life right now?

    Step 4: Before you go…

    Did you enjoy this journey?

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