What is overwhelm, really? What's it made of? Why does it feel so heavy and gripping sometimes, and not a thing at all in other times? These are just some of the things we explore in this week's episode (with a fun detour into God talk) :)
More about Mer: https://www.mermonson.com/
Episode Notes:
What if overwhelm describes the state of our mind not the state of our life?
How can a list of things to do have weight?
Humans create drama about what’s happening and how much there is to do
What if life doesn’t need to be handled, and just gives us what we need to do the thing in front of us?
What if how we think life is going is irrelevant?
When you see something truer than the voice in your head, it takes care of itself
What’s always there beneath and beyond the chaos?
Why we don’t want you to listen to our words
What if we’re all just waking up to something we already know?