I’m always aware that Mer and I are recording our conversations for an audience, but this one is one I needed. In this episode we look to see what we can see about discomfort - something I know I’ve definitely been feeling a lot of lately, and I know I’m not alone. It’s been rough out there in the world. Join Mer and I as we explore that discomfort.
More about Mer: https://www.mermonson.com/
Episode Notes:
What if feeling uncomfortable isn’t a bad thing?
What if discomfort isn’t personal?
Being comfortable with being uncomfortable
Listening without our shield of ideas
What if discomfort is a side effect of life rearranging itself?
Moving from coping to opening
What if discomfort is an invitation, a doorway?
Looking through discomfort rather than at it
Being in conversation with life instead of ourselves
What if discomfort is life’s way of asking, “Wanna talk about it?”