Episode 1: About self help (and the show)

Mer and Brianne explore what they're up to with this podcast, and talk about how we think the self help industry misses the mark. Let’s dive off the deep end together!

More about Mer: https://www.mermonson.com/

Episode notes:

  • What we’re up to & what we hope you’ll be up to as you listen

  • The gift of looking fresh - at anything

  • Self help and the game of trying to outwit ourselves

  • What if wholeness is our default?

  • Who is the self we think needs fixing?

  • Playing with change without having so much on it